Resilience Bootcamp | 03.01.21 – 24.01.21

For a stronger year 2021, Erwuessebildung offers a series of workshops in January as part of a ‘Resilience Bootcamp’. The bootcamp is offered in English (programme below) as well as in German (you can find the programme here).

03/01 – 9:30-10:30
Master your routines – Workshop I (Dr. Matthias Wittfoth, Neuroscientist)
‍05/01 – 18:30-19:30
Discover Zen Meditation (Kankyo Tannier, Zen Buddhist nun)
‍06/01 – 18:30-19:30
Eating to boost Energy (Vesela Drews, Holistic nutritionist)
‍09/01 – 10:00-12:00
Wim Hof Breathing Method – Workshop I (Dr. Matthias Wittfoth, Neuroscientist)
‍09/01 – 15:00-17:00
Wim Hof Breathing Method – Workshop II (Dr. Matthias Wittfoth, Neuroscientist)
‍15/01 – 18:30-20:00
Sleep better with Cycedian Sophrology (Ofélia Fonseca)
‍24/01 – 09:30-10:30
Master your routines – Workshop I (Dr. Matthias Wittfoth, Neuroscientist)

Dates: 03/01 – 24/01/2021
Registration deadline: 27/12/2020
Register via mail to: info@ewb.lu
Language: English
Price: 200 €
20% discount until 15.12: 160€

Organisé par Erwuessebildung asbl dans le cadre des Transition Days.

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